Brain-Based Balance Training Digital Course
Brain-Based Balance Training Digital Course

Brain-Based Balance Training Digital Course

★★★★★ (0)
  • Learn
  • Strengthen
  • Heal
$50.00
/

Strengthen Your Balance from the Inside Out

Balance is more than just standing still—it's about coordinated movement and brain-body connection.

In this course, you'll explore the science of balance and how to retrain your brain and body to improve stability. Gain confidence in your movements and develop a stronger foundation to tackle everyday activities and fitness challenges alike.

Module 1
• Introduction
• Why Balance is Important Regardless of Age
• Gravity, Body Perception, and Balance
• Building Body Schema
• Sensory Systems for Maintaining Balance
Module 2
• Connecting to Your Body Schema
• How to Set Your Base for Balance
• Hacks to Improve Balance
• Daily Balance Series (10 Min Daily)
• Advanced Balance Series (Weekly)
• Best Naboso Balance Accessories

THE DOCTOR IS IN!

Meet Dr. Emily,

Your Movement Longevity Doc

As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait.

About Dr. Emily

What’s Included

Learn how to address the root causes of Plantar Fasciitis and relieve pain with effective, targeted exercises. This course walks you through the best strategies to stretch, strengthen, and support your feet for long-term relief.

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Take Charge of Your Health, One Step at a Time

Learn

Dive deep into the science of foot health and understand what’s really happening beneath the surface.

Strengthen

Develop targeted exercises to strengthen and support your feet, improving mobility and function.

Heal

Transform your knowledge into lasting habits, creating a foundation for a lifetime of healthier feet.

Enroll Now

You're Not The First To Ask, And You Won't Be The Last.

Each course is self-paced and can be completed in your own time. Most courses take between 1-2 hours of video content, with exercises and materials to follow at your own pace.

Not at all! These courses are designed for beginners and experts alike, with easy-to-follow instructions that will guide you through each lesson.

Yes! Once you purchase a course, you’ll have lifetime access to the materials and any future updates.

Absolutely! Each course is designed to be beneficial for people dealing with specific foot conditions like plantar fasciitis, bunions, and flat feet.