Fix My Flat Feet Digital Course
Fix My Flat Feet Digital Course

Fix My Flat Feet Digital Course

★★★★★ (0)
  • Learn
  • Strengthen
  • Heal
$50.00
/

Restore Your Arches, Reclaim Your Movement

Flat feet don't just affect your posture-they can cause discomfort, pain and hinder your daily activities.

In this course, you'll learn how to strengthen and activate your arches, reduce strain, and unlock a more efficient, pain-free stride. Whether you're dealing with tired feet or chronic pain, this course gives you the tools to restore balance and feel confident in every step.

Module 1

  • Introduction
  • Introduction to Foot Movements
  • Types of Flat Feet
  • Common Causes of the Flexible Flat Foot


Module 2

  • Morning Foot Activation Series
  • Evening Foot Recovery Series
    Workout 1-Foundations in Foot Stability
  • Workout 2-Foot to Core Strength
  • Workout 2-Foot to Core Strength
  • Workout 3-Advanced Foot Series


Module 3

  • Understanding the Role of Orthotics
  • Consistency in this Program
THE DOCTOR IS IN!

Meet Dr. Emily,

Your Movement Longevity Doc

As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait.

About Dr. Emily

What’s Included

Learn how to address the root causes of Plantar Fasciitis and relieve pain with effective, targeted exercises. This course walks you through the best strategies to stretch, strengthen, and support your feet for long-term relief.

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Take Charge of Your Health, One Step at a Time

Learn

Dive deep into the science of foot health and understand what’s really happening beneath the surface.

Strengthen

Develop targeted exercises to strengthen and support your feet, improving mobility and function.

Heal

Transform your knowledge into lasting habits, creating a foundation for a lifetime of healthier feet.

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You're Not The First To Ask, And You Won't Be The Last.

Each course is self-paced and can be completed in your own time. Most courses take between 1-2 hours of video content, with exercises and materials to follow at your own pace.

Not at all! These courses are designed for beginners and experts alike, with easy-to-follow instructions that will guide you through each lesson.

Yes! Once you purchase a course, you’ll have lifetime access to the materials and any future updates.

Absolutely! Each course is designed to be beneficial for people dealing with specific foot conditions like plantar fasciitis, bunions, and flat feet.