Knowledge is power! Expand your understanding of movement longevity with this book bundle by Naboso founder and functional podiatrist Dr Emily Splichal.
In Barefoot Strong and Sensory Sapiens, Dr. Emily Splichal explores the science behind sensory stimulation, barefoot training, and neuroplasticity to unlock your body’s full potential.
Barefoot Strong Book
In Dr Spllichal's first book she explores the science behind barefoot stimulation and how this often overlooked area of health and fitness is actually the secret to youthful movement.
Sensory Sapiens Book
In Dr. Splichal latest book she reveals how foot-to-core activation, proprioceptive training, vibration therapy, and fascial fitness enhance balance, prevent injury, and optimize movement for life.
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These books provide a blueprint for movement efficiency, longevity, and resilience—one step at a time.
